Taking Care of Yourself (Guest Blog about Saunas)

In today’s economic and work environment taking care of your physical and mental health is ever more important. Exercise and healthy lifestyle in general include different kinds of things. But the one single part often missing is relaxation. For me nothing else works as well as a Sauna does. Sauna owners overall say that a Traditional (Finnish type) Sauna offers absolutely the best way to wind down from the stress, tension and noise of everyday life. I just returned from [...]